Spot your talent.
Find your secret sauce.
I spent fifteen years at the top of British television creating formats and spotting talent. Now I help founders and entrepreneurs spot their own, so they can be seen, heard and held as their impact, influence and income grow.
In an AI world, your innate human gifts are your edge. Spot them, clear the IMPs® hiding them, then hone your skills, creativity and brain power into a business only you could build. I work privately with six, seven and eight figure founders, and you can learn the method, train in it and certify wherever you are in the world. High Frequency Living® is the daily decision that holds it all together.
Spot. Unblock. Hone. Format. Grow.
One path, from the gift you were born with to the business, brand or empire only you could build.
- SpotYour innate gifts, the way I spotted talent for television.
- UnblockThe IMPs® and the nervous system, so your gifts can show.
- HoneSkills, creativity and brain power, sharpened on purpose.
- FormatTurn your secret sauce into a signature idea, programme or brand that is unmistakably yours.
- GrowBuild your business, your brand or your own empire, certified in my method.
Start where you are. Go as far as you like.
Find what is in your way, free.
Meet the IMPs® running the show and take your first step.
Grow with a community behind you.
The Club: a live hour with me each month, the Rapid Tapping® app and people growing alongside you.
Private work with me.
For founders ready to be seen, heard and held at the next level. By application.
Train and certify in my method.
Learn it, certify in it and grow your own business with it, wherever you are in the world.
The Times
HELLO!
ITV
Red
Virgin Atlantic
University of OxfordMindAlo
The TimesHELLO!ITVRedVirgin AtlanticUniversity of OxfordMindAlo
A full house at the Royal Academy of Music.
Unlock Your Power LIVE, October 2026. One room, every seat taken, two hands on every heart. This is what possibility looks like when a whole room decides at once.
Immerse. Train. Certify.
Pivot Into Power® is the process in the book, and it is the whole path with me. Live it for yourself first. Train and certify to teach it, with the Rapid Tapping® PRO training inside. Personal or professional, always open. Three steps, go as far as you like.
Live it, for you.
The book, the app, and the Club with me every month. Do Pivot Into Power® yourself with a PRO in your pocket. Stress, sleep, confidence, decisions, money, love, work. The personal route, and where everyone starts.
Teach it, for others.
Pivot Into Power® Certification. The 7Ds licence, a kick off with me, your own mentor and trainer, the Power Room, and the whole Rapid Tapping® PRO training inside. Practitioners, healers, therapists, coaches and leaders. One year, real time from week one.
Everything, with me.
All of it, plus Empire and private sessions with me, for a year. For the person who wants the whole thing and wants it now. By application.
Watch the film.
What this work looks like in a room. Press play, sound on if you can.
It is not you
in the way. It is the pattern.
I call them the IMPs®. Invisible Mind Patterns®. The Prover, the Pleaser, the Doubter, the Controller, the Diminisher. They sound exactly like you, which is the clever bit. They decide what feels safe, what feels possible and what you say no to before you have even finished the sentence.
Hear the IMP and you can hear yourself. Then you get to decide again. That is the whole game. And patterns clear.
Three ways in. One promise.
Read the book.
Unlock Your Power is the whole system in your hands. The 7Ds, the IMPs®, the tapping, the stories. Start on page one and feel it shift by the end of the week.
Tap with the app.
The Rapid Tapping® app. Daily live classes, the full tapping library and the free 7 Day Stress Reset. Ten minutes changes a state. 96% of people felt their mood lift after one tap.
Join the Club.
My monthly room. An hour of live teaching with me on the 11th of every month, a teaching, a tap, a transformation. The Poppy Way to score your own flower. By curation, for anyone who has started with my work.
Already a practitioner, coach, therapist or healer? Train and certify with me. Start any week.
The 2027 Dream Vision Party. Imagine, then implement.
by Poppy Delbridge
Quick changes that last.
My own method, built from over fifteen years of practice and a first career spent helping experts get seen and feel recognised in their own value. It is not emotional freedom techniques and it is not hypnotherapy. It works on three layers at once: the nervous system, the belief system and the energy system. Minutes, not months. Real time, not sometime.
Prix Galien UK 2025 nominee. Flew with Virgin Atlantic in their in-flight wellness section.
“Rapid tapping changed my life.”
Dr Tara Swart, neuroscientist and Sunday Times bestselling author of The Source
“I have met a lot of people who promise to change your life. Poppy Delbridge is the one who actually made a difference to mine. This book is magic, she is magic.”
Bryony Gordon, author and journalist
“A life-changing tool to step into the life you should be living. Poppy’s approach provides an antidote to modern living and a way to bring it back to yourself.”
Rosie Nixon, former Editor in Chief of HELLO! Magazine
Fifteen years at the top of British television. Then I chose this.
Poppy Delbridge is an author, speaker and educator on energy psychology, belief change and the science of shifting state fast. She is the creator of Rapid Tapping®, her own method and now a global training academy.
She is the author of two books, both commissioned by the publishers who came to her: Tapping In with Hachette and Unlock Your Power with HarperCollins. A former television executive and BAFTA judge, she trained as a practitioner to advanced level and has used tapping for over fifteen years. She works with founders, leaders and public figures, trains and certifies practitioners worldwide, and speaks on stages including the University of Oxford and the Royal Academy of Music. She is a Global Ambassador for Mind.
The system, in your hands.
Tapping In introduced the method. Unlock Your Power gave it a map: the 7Ds, the IMPs®, the Frequency Scale and the stories from my own life that got me here. Read one, tap with the other, and the app keeps it alive every day.
Join my community.
One letter from me most weeks. A teaching, a tap and whatever is going on in my world. Free taps, energy drops and first word on the Club and live shows. A weekly reminder of what is possible for you.