Welcome to your Bonus World.
You're holding the book, or you've listened to it. Either way, everything changes from here. This is where the pages come to life.
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Everything waiting for you
Each bonus is designed to help you not just read about unlocking your power, but to actually feel it.
The Unlock Your Power Workbook
Exercises, reflection prompts and space to do the deep work alongside every chapter. Print it, scribble on it, live in it. Essential if you have the audiobook.
The Done Energy™ Meditation
Poppy's 7-minute guided tapping meditation: drop in, clear the noise, reconnect with your power. Potent before bed, as you visualise your own Future Memory™.
The 7D Manifestation Map
Your visual guide to the Seven Keys, Desire to Done, step by step. The whole arc of the book on one page.
Meet the Cast
Discover which Invisible Mind Pattern (IMP®) has been running your show and quietly stealing your energy. Then learn how to take the mic back.
Your Live Experience Invitation
Bring your book to life in the room with Poppy, wherever you are in the world, or at the Royal Academy of Music, London, this October.
Reading transforms your mind. Writing transforms your life.
The 7D Journey: Desire to Done
The Seven Keys inside the book are a complete arc, from arriving exactly where you are, to embodying the fullest expression of your power. Each key builds on the last.
Desire
Dream bigger. Tap into what you actually want, not what you've been told to want.
Discover
Notice what's really going on: the patterns, the IMPs®, the values underneath.
Decide
Choose your direction and commit your energy, like it's already done.
Debunk
Break up with old stories and limiting beliefs. Repattern yourself.
Ditch
Clear what's draining you: energetically, emotionally, physically.
Do
Take inspired action that's aligned, not forced.
Done
Embody the version of you who already has it. Feel it, live it, become it, until it really is Done.
The full 7D Manifestation Map, the visual version of this arc, arrives with your bonuses.
Meet the cast: your IMPs®
The voices that heckle your next move are not you; they're Invisible Mind Patterns, and every single one is re-wirable. IMP Theory®, the framework at the heart of the book, teaches you to spot it, name it, tame it, and interrupt it with daily bursts of Rapid Tapping®. New level, new devil. These are the five Poppy meets most:
The Prover
Worth measured in output. The shift: separate your worth from your work; rest becomes sacred.
The Pleaser
Your truth traded for approval. The shift: micro-boundaries: ask "what do I actually want?"
The Doubter
Waiting to be perfect before you begin. The shift: "this is doubt, not truth", one win at a time.
The Controller
Carrying it all alone. The shift: surrender something small daily, let others carry it.
The Diminisher
Playing small to stay safe. The shift: "it's safe to be seen as I truly am today."
I spent fifteen years as a television executive making stars of other people, until I realised the show I was searching for was never out there. It's within.
These bonuses are an extension of the book. They're here to help you not just read about unlocking your power through the 7D journey, but to actually feel it. Success is an inside job, and the feeling is the secret.
Start exploring. Come back as often as you need. You've already taken the first step.
Poppy x
How to make the most of your Bonus World
There's no right or wrong way, but here's the path Poppy suggests.
Claim, then open the Workbook
Your foundation for the whole journey. A few honest minutes a day is fabulous: pen to paper.
Tap daily for seven days
Play the Done Energy™ Meditation each day this week, in the Rapid Tapping® app, free for your first 7 days.
Come back often
Bookmark this page. New bonuses, live updates and reader-only invitations land here first.
Ready to take it further?
The book is the map. This is the night it comes alive.
Unlock Your Power LIVE
The Royal Academy of Music, London. Not a talk. The complete Desire to Done system from the book, live in one night. Patterns named, nervous system reset, the future you called to the front of the room.
Take your seatThe Rapid Tapping® App
Every practice in the book, in your pocket. Tap along with Poppy in minutes a day, wherever you are in the world, including your Done Energy™ Meditation.
Rapid Tapping® PRO
Rapid Tapping® is the method underneath the whole book, and I recommend everyone trains in it properly. Level 1 and Level 2, taken anywhere in the world, then you are inside the RT PRO Club, changing your own life and other people's.
This page is yours now.
It's exclusively for Unlock Your Power readers. Bookmark it and come back whenever you need a reset, a reminder or a recharge. You belong here.
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