by Poppy DelbridgeWelcome to your Bonus World.
Ever finished a chapter and thought, that is SO me? Felt the shift, properly felt it, and then Monday arrived and the old pattern strolled straight back in like it owned the place? That is not you. That is an IMP®. And this is where we clear it.
Yours free with the book: the Workbook, the Done Energy™ Meditation, the 7D Manifestation Map, your IMPs®, and an invitation to join me live.
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Where shall I send everything?
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You are not stuck. You are at the Limit.
And a limit can be moved. The book is the map. Rapid Tapping® is how you walk it, ten minutes at a time. Simple, not easy, and way more fun than it has any right to be.
Everything waiting for you
Each one is made so you don't just read about unlocking your power. You actually feel it, in your body, this week.
The Unlock Your Power Workbook
Exercises, prompts and proper space to do the deep work beside every chapter. Print it, scribble all over it, live in it. An absolute must if you listened to the audiobook.
The Done Energy™ Meditation
My 7 minute guided tapping meditation. Drop in, clear the noise and feel your desire as if it is already done. So potent before bed, as you step into your own Future Memory™.
The 7D Manifestation Map
The Seven Keys, Desire to Done, on one beautiful page. The whole arc of the book, pinned to your wall or saved on your phone.
Meet the Cast
Find out which Invisible Mind Pattern (IMP®) has been running your show, and yanking you back just as things start to get good. Then take the mic back.
Your Live Invitation
Bring the book to life in the room with me, at the Royal Academy of Music this October, or wherever you are in the world.
Reading transforms your mind. Writing transforms your life.
The 7D journey. Desire to Done.
The Seven Keys in the book are one complete arc, from exactly where you are right now to the fullest, most unapologetic expression of your power. Each key builds on the last.
Desire
Dream bigger. Tap into what you actually want, not what you have been told to want.
Discover
Notice what is really going on. The patterns, the IMPs®, the values underneath.
Decide
Choose your direction and commit your energy, like it is already done.
Debunk
Break up with the old stories and limiting beliefs. Repattern yourself.
Ditch
Clear what is draining you, energetically, emotionally and physically.
Do
Take inspired action that feels aligned, not forced.
Done.
Embody the version of you who already has it. Ask yourself, how done does it feel? Feel it, live it, become it, until it really is Done.
The full 7D Manifestation Map arrives with your bonuses.
Meet the cast. Your IMPs®.
The voices heckling your next move are not you. They are Invisible Mind Patterns, little goblins that fire off before you have even finished your sentence, and every single one can be rewired. IMP Theory®, the framework at the heart of the book, helps you spot it, name it, tame it, then interrupt it with daily bursts of Rapid Tapping®. New level, new devil. Here are the five I meet most.
The Prover
Worth measured in output. The shift: separate your worth from your work, and rest becomes sacred.
The Pleaser
Your truth traded for approval. The shift: tiny boundaries, and one question, what do I actually want?
The Doubter
Waiting to be perfect before you begin. The shift: this is doubt, not truth. One win at a time.
The Controller
Carrying it all, alone. The shift: surrender something small every day and let others carry it.
The Diminisher
Playing small to stay safe. The shift: it is safe to be seen exactly as I am, today.
The show was never out there.
I spent fifteen years as a television executive making stars of other people. Then one day it landed. The show I had been searching for was never out there. It was within.
It is not about trying harder, being more disciplined or buying one more thing to fix you. You are not broken. It is an energy thing, and energy moves so fast when you let it.
These bonuses are an extension of the book, so you don't just read about the 7D journey, you actually feel it. Success is an inside job, and the feeling is the secret.
Start exploring. Come back as often as you need. You have already taken the first step.
Poppy x

How to get the most from it
There is no right or wrong way, but here is the path I suggest.
Claim, then open the Workbook
Your foundation for the whole journey. A few honest minutes a day, pen to paper, is plenty.
Tap every day for seven days
Play the Done Energy™ Meditation each day this week in the Rapid Tapping® app, free for your first 7 days. Press play now.
Come back often
Bookmark this page. New bonuses, live updates and reader only invitations land here first.
Unlock Your Power LIVE
The Royal Academy of Music, London. Not a talk. The whole Desire to Done system from the book, live, in one night. Patterns named, nervous system reset, and the future you called right to the front of the room.
Take your seatReady to take it further?
The book is the map. Here is how to walk it with me.
The Rapid Tapping® app
Every practice in the book, in your pocket. Tap along with me in minutes a day, wherever you are in the world, including your Done Energy™ Meditation.
Rapid Tapping® PRO
Rapid Tapping® is the method underneath the whole book, and I genuinely recommend everyone trains in it properly. Level 1 and Level 2, from anywhere in the world, then the RT PRO Club, changing your own life and other people's.
May 2027
Unlock Your Power with Poppy
Two days inside the whole work, in the Ibiza sunshine. Rapid Tapping®, the 7Ds, your IMPs®, everything from the book, lived, not learned. You leave with a Certificate of Completion and the option to train as a Rapid Tapping® PRO.
Saturday 15 and Sunday 16 May 2027. Around twenty places.
Join the waitlistThis page is yours now.
It is just for Unlock Your Power readers. Bookmark it and come back whenever you need a reset, a reminder or a recharge. You belong here.
Claim my bonuses Take your seat at UYP LIVENot got the book yet? Get your copy here, then come straight back.