As featured in The Sunday Times Style, Rapid Tapping™ is a technique that reduces overwhelm and anxiety by up to 60% in a matter of minutes.
Join the movement and subscribe to your twice-daily, drop-in EFT classes.
Why? So you can shift negativity, reduce anxiety and create positive focus.
Where? Our advanced team of EFT Tapping Practitioners are live on Zoom Webinar for you 5 days a week.
Session Timings? Mon-Fri 7.45-8am and 1.45-2pm GMT
Session length? 15 minutes.
How much? Two classes, 95p a day (yes, really!)
Sign up today for your free trial.
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"It has been wonderful to shift me out of a negative mindset. It’s really helped me to take action and smash through tasks!"
Laura H
"Rapid Tapping rocks - the commitment and intention to do this every day has given me extra hours in the day. I feel productive."
Katie M
"It's magic. I am amazed at what a positive effect it had on me! I'm in shock at how it took away my pain and limiting beliefs"
Emma S
So what Happens During a Rapid Tapping™ Drop-in class?
How long is each class? Our classes are carefully designed to bring maximum results in minimum time and are 15 minutes each.
What times are available as classes Currently, 7.45-8am and 1.45-2pm daily, Mon-Fri. GMT If there's a demand we will add more.
What do I need to do to prepare? Nothing. You can tap from anywhere and can log in with your mobile phone on our platform at the class time. We believe that you can spare at least 15 minutes a day for active self-care... and that's all we ask from you.
What is the process? In each live tapping class your Instructor (our hand-picked, advanced qualified EFT practitioners) will be visible on-screen to guide you through the Rapid Tap class, (whereas you won't be so, it's anonymous come in your pyjamas if you want!).
Can I connect with my Tapping Practitioner? Yes, we have an optional chat box for you if you want to let us know how you are throughout.
What do I do in class? You will be asked to note your emotion and score this feeling out of 10, with 10 being very strong emotions and 1 being none at all. The aim is to reduce the score of a negative feeling over the 15 minute session using the technique. Our metrics show over 95% decrease in initial scores. Next, you will follow your Tapping Practitioner, tapping in a specific sequence on places of your upper body and head, usually repeating phrases at the same time. This is why a little privacy is nice during the sessions, but not essential!
When are the sessions? Our 7.45am early morning session is a great way to start your day. However, if this doesn't work for you or you fancy a second round we have a slot later in the day at 1.45pm. We encourage you to come to at least one session; many pop in for both!
Are they recorded? We are a live tapping service primarily. However, we offer a growing vault of 15 minute and longer length (up to 60 minute) Tapping Sessions for you within your subscription, which you can access as soon as you join on themes such as fear, anxiety, confidence and productivity.
Are there any private EFT sessions available? Yes. We offer private 1:1 sessions with our chosen EFT Tapping Practitioners, which you can easily book once subscribed at a member rate.
“I feel cleansed, like I’ve had a brain massage.”
Lucy T
"I slept better than I have in months!
Stephen B
“So calm but energised; absolutely incredible.”
Dr Nina Bal
Founder of Rapid Tapping™ Poppy Delbridge is a Mindset Expert, Success Coach and EFT Tapping Practitioner.
Her mission is to make the rapid benefits of tapping available to as many people as possible. Featured in The Sunday Times Style as a wellness must-have, Rapid Tapping™ can sit at the cornerstone of our emotional health hygiene. Just like brushing your teeth, it's time to look after our minds daily.
Poppy wants everyone to access the technique at an affordable cost so has made this less than £1 per day as a drop-in live service.
Once part of the subscription, we also provide you with our recommended EFT Practioners for deeper 1:1 Private sessions.
Join today with one week FREE and cancel anytime
