As featured in The Sunday Times Style, Rapid Tapping™ is a transformational technique that reduces overwhelm and anxiety by up to 60% in a matter of minutes.
Join the movement by subscribing for daily tapping.
Why? So you can shift negativity, reduce anxiety and create positive focus.
Where? Our advanced team of Rapid Tapping EFT trained Practitioners are virtual, you log in and we are with you.
Session Timings for December? Mon-Fri 7.45-8am and 1.45-2pm GMT
Session length? 15 minutes.
How much? Two classes, 95p a day (yes, really!)
Sign up today for your free trial week and cancel anytime if you don't think it helps your stress + anxiety (it's proven to help reduce this by up to 60%).
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"It has been wonderful to shift me out of a negative mindset. It’s really helped me to take action and smash through tasks!"
Laura H
"Rapid Tapping rocks - the commitment and intention to do this every day has given me extra hours in the day. I feel productive."
Katie M
"It's magic. I am amazed at what a positive effect it had on me! I'm in shock at how it took away my pain and limiting beliefs"
Emma S
So what Happens During a Rapid Tapping™ Drop-in class?
How long is each class? Our classes are carefully designed to bring maximum results in minimum time and are 15 minutes each.
What times are available as classes? 7.45-8am and 1.45-2pm daily, Mon-Fri. GMT. In 2021 this is due to change as we offer more themed sessions for you.
What do I need to do to prepare? Nothing. You can tap from anywhere and can log in with your mobile phone on our platform at the class time. We believe that you can spare at least 15 minutes a day for active self-care... and that's all we ask from you.
What is the process? In each live tapping class your Rapid Tapping Instructor (hand-picked, qualified EFT practitioners) will be visible on-screen to guide you through the Rapid Tap class, (whereas you won't be so, it's anonymous come in your pyjamas if you want!).
Can I connect with my Tapping Practitioner? Yes, we have an optional chat box for you if you want to let us know how you are throughout.
What do I do in class? You will be asked to note your emotion and score this feeling out of 10, with 10 being very strong emotions and 1 being none at all. The aim is to reduce the score of a negative feeling over the 15 minute session using the technique. Our metrics show over 95% decrease in initial scores. Next, you will follow your Tapping Practitioner, tapping in a specific sequence on places of your upper body and head, usually repeating phrases at the same time. This is why a little privacy is nice during the sessions, but not essential!
When are the sessions? Our 7.45am early morning session is a great way to start your day. However, if this doesn't work for you or you fancy a second round we have a slot later in the day at 1.45pm. We encourage you to come to at least one session; many pop in for both!
Are they recorded? We are a livestream tapping service primarily. However, our vault has some 15 minute and longer length (up to 60 minute) Tapping Sessions for you within your subscription, which you can access as soon as you join on themes such as fear, anxiety, confidence and productivity.
Are there any private EFT sessions available? Yes. Once you're in the club, we offer private 1:1 sessions with our chosen EFT Tapping Practitioners, which you can easily book once subscribed at a member rate, starting at £30 all the way up to £250.
“I feel cleansed, like I’ve had a brain massage.”
Lucy T
"I slept better than I have in months!
Stephen B
“So calm but energised; absolutely incredible.”
Dr Nina Bal
Founder of Rapid Tapping™ Poppy Delbridge is a Mindset Expert, Success Coach and EFT Tapping Practitioner.
Her mission is to take tapping everywhere. 1 in 3 of us suffer anxiety. She takes the proven power of EFT and adds her most popular manifestation method, Pivot Into Power™ into the recipe.
Rapid Tapping™ has been featured in The Sunday Times Style and she considers it the cornerstone of our emotional health hygiene. Just like brushing your teeth, Rapid Tapping is a lifestyle choice to reclaim your inner power.
Join today with one week FREE and cancel anytime
