Rapid Tapping® PROPEL
Your Rapid Tapping® business. Moving.
For quantum leaps in impact, influence and income.
The rolling business room for Level 2 Rapid Tapping® Practitioners who want to be understood, seen, chosen and paid for the method they trained in. Every Tuesday with Poppy. Take the year at the best rate, or go month by month. One Leap at a time.
Rolling room, join any Tuesday · 12 noon UK · Live · Recorded
Founding places closed · The room is open
Level 2 Rapid Tapping® Practitioner status required. Level 2 in EFT or any other tapping modality does not qualify. No clients, audience or website needed yet.
Impact.
Influence.
Income.
You trained in the method. You passed the assessment. You can properly do this work.
And nobody handed you the other half.
What to say when someone asks what you do. Where to be seen so the right people find you. How to be the one they choose. What to charge, and how to actually get paid for it.
That half was never in the certification. It is in here.
Build a profitable, visible, global online Rapid Tapping® business, with a roadmap to real Impact, Influence and Income.
Impact is the change you make. Influence is how far it travels. Income is the proof it is working.
Three pillars. One purpose. Your future.
PROPEL
your own Impact, Influence and Income.
PROPEL gives you the roadmap, the resources and the real results to build a Rapid Tapping® business that changes lives. Theirs, and yours.
01
Impact
Be the change
Help more people in a profound way using the Rapid Tapping® method. Create transformation that lasts.
Change more lives.
Change the world.
02
Influence
Be the voice
Build your visibility, authority and brand so you can be seen, heard and remembered.
Grow your platform.
Expand your reach.
03
Income
Be rewarded
Build a sustainable, scalable business that creates financial freedom on your terms.
Build more freedom.
Live more fully.
When Impact, Influence and Income work together, you create a Rapid Tapping® business that thrives.
More impact deepen your purpose → More influence expand your voice → More income elevate your freedom
This is your PROPEL moment.
Your mission. Your message. Your movement.
Your future by design.
The architecture
The Four Ms.
Four pillars hold up a Rapid Tapping® practice that pays. Message. Media. Magnetism. Model. At the core sits the inner work you already know: the 7 Keys, your IMPs®, Rapid Tapping® itself. Around the outside sits what the world experiences: Recognition, Impact, Influence, Income.
Strengthen the one carrying the most weight. Then another. It compounds outward.
01
Message
be understood.
What you do, who it is for and what changes, said in one sentence nobody asks you to repeat. Positioning, story, language, offers and what you want to be known for.
You leave holding: your One Sentence, your named client, and a bio set that says the same thing everywhere.
02
Media
be seen.
Content that gets you found and remembered. Raising Recognition content, social media, Reels, email, PR, speaking, and the consistency that makes reach compound rather than restart every Monday.
You leave holding: a publishing rhythm you can keep, a pitch actually sent, a stage booked. A room of twelve counts.
03
Magnetism
be chosen.
The inner half, and the reason the other three actually happen. Belief change with Rapid Tapping®, self concept, confidence, receiving, abundance, energetic alignment and Law of Attraction boosters linked to action rather than wishful thinking.
It is rarely a visibility problem. It is a wanting to be seen problem. This is where we clear it.
You leave holding: the pattern named, cleared live, and the evidence that you moved without forcing it.
04
Model
be paid.
Your offer, your prices, your client journey and the numbers underneath them. Kajabi or your site, CRM, checkout, booking, email, automations, margins, conversion and capacity.
You leave holding: a price rise executed rather than planned, a package built, a booking link that works while you sleep.
You say the number. And you do not say anything after it.
The mechanism
The PRO Leap.
One business. Four pillars. Your priority.
Follow the focus or follow your need.
PROPEL runs in Leaps. Six weeks. One M. One thing that did not exist when you started.
Over the year Poppy takes the room through eight collective six week focus cycles, the Four Ms twice over. Inside every cycle you choose ONE personal PRO LEAP. Follow the current focus with the room. Choose the M your business needs more. Or keep building the Leap you already started, if it is still the priority.
Every Tuesday is a flow, with two rapid coaching hot seats, real time, drawn by ballot. Questions and hot seats can cover any of the four Ms at any time. Now and again an expert who is properly ahead of the game in one of the Four Ms joins for their hot take, so you can ask your questions and get inside their strategy. Your progress follows MY PRO LEAP, not the group's timetable.
The teaching follows the current PROPEL focus. The coaching follows you.
Week 1Desire · Discover · Decide
Pick the M carrying the most weight. Pick the one asset. Set the baseline.
Week 2Debunk
Find the belief holding that pillar still and clear it live with Rapid Tapping®.
Week 3Recalibrate · Ditch
The breather, hosted by your Success Lead. Catch up, see what is what, and remove what is in the way. The offer, the client, the habit, the old way.
Week 4Do
Two real time hot seats. Build the asset.
Week 5Troubleshoot
What broke, what stalled, what nobody warned you about.
Week 6Done
The asset exists. Name the evidence. Choose the next Leap.
The 7Ds you already run on clients, finally run on you.
You leave every Leap holding something you can point at.
PROPEL
Being undiscovered is not feedback on your ability.
It is feedback on your visibility.
And visibility is a skill.
Which means it can be taught. Which means it can be learned. By you, from exactly where you are standing.
The room
Every Tuesday. 12 noon UK. Fifty minutes with Poppy.
Live, recorded, and built the same way every single week so you always know what you are walking into.
0 to 5Land. One 3As reset so everybody arrives in the room properly.
5 to 40The work for that week of the Leap. Teaching, then coaching.
40 to 50Commitments out loud. Each person names the one thing done by next Tuesday.
Two rapid coaching hot seats every session, real time, drawn by ballot, so everybody gets their turn with Poppy. Not first come first served, because that only ever rewards whoever was sitting next to their phone. Every Tuesday is a flow. Week three of every Leap is a Recalibration Week hosted by your Success Lead, a breather to catch up and see what is what. And now and again an expert who is properly ahead of the game in one of the Four Ms joins for their hot take: ask your questions, get inside their strategy.
No one to one. Everything happens in the room, in front of everybody, because the answer you get is never just for you.
And four times a year there is one extra. The Leap Deep-Dive. A Wednesday, UK evening, ninety minutes, online, on top of your Tuesdays, hosted by my in-house team. You stop, look properly at what the last Leaps actually built, name it out loud, choose the next adventure and get every question you have been sitting on answered. Nobody drifts into the next season by accident.
Replays land in your private portal hub the same day. Poppy brings transformation and strategy. Your Success Lead brings the rest.
Between Tuesdays
Your PROPEL Success Lead.
Rach holds the room between sessions. Implementation and accountability, so the commitment you said out loud on Tuesday is the thing you actually did by the next one.
Your weekly check in. Your Leap tracked from week one to week six. Week three of every Leap, the Recalibration Week, hosted: a breather to catch up, see what is what and get the work done. The practical questions answered without waiting for Tuesday.
And four times a year, a Wednesday UK evening Leap Deep-Dive, ninety minutes online: regroup, choose the next adventure, stay accountable.
Poppy moves the pattern. Rach makes sure the move sticks.
PROPEL begins at Level 2 Rapid Tapping® Practitioner status.
Level 1 · Not eligible
Rapid Tapping® Instructor. Primarily mood and wellbeing. Not full practitioner status. Not PROPEL eligible.
Level 2 · Eligible
Rapid Tapping® Level 2 Practitioner. Full practitioner status and the fuller practitioner methodology, including Say It and Score. PROPEL eligible. This means Level 2 in Rapid Tapping® specifically. Level 2 in EFT or any other tapping modality is a different qualification and does not open the door.
Career switchers, welcome.
Newly qualified Level 2 Rapid Tapping® Practitioners are very welcome. You do not need an existing business, clients, an audience or a website. You need Rapid Tapping® Level 2 and the intention to build.
One question decides what belongs in the room.
Does this directly help build, market, deliver or grow your Rapid Tapping® practitioner business?
Yes. That is PROPEL.
No. That is for another room.
PROPEL is not general advice for yoga, coaching, consultancy or other work. Your other expertise comes in only where it shapes your Rapid Tapping® niche, audience, offer or delivery.
Not trained in Rapid Tapping® yet?
If you have felt this work, on yourself or in a room, you already know something practitioners, pros and coaches spend years looking for. The Doubter IMP® will tell you that you need another qualification first, and that you will get round to it. You do not. You need the method and the intention to build.
PROPEL is the room after training. The next Practitioner cohort begins Tuesday 29 September, and the room is waiting for you the week you certify. Ready to earn the door? See the Practitioner Training
If you felt it in the room, this is what was happening
Not just tapping. Rapid Tapping®
You know the feeling. Your shoulders drop, the breath goes all the way down, and a thought that had you by the throat ten minutes ago is just a thought again. That is not a nice moment. That is your nervous system leaving threat, on purpose, and it is why this works whether you walked in as a psychoanalyst, a coach, a doctor or someone who simply needed a break. Rapid Tapping® is my own method. It stacks six independently evidenced levers on the stress response at once, in one short sequence, so the body calms and the new pattern has somewhere to land. Six layers. One round. Ten minutes. Want to know what each one is doing?
1.
The points
Touch that talks to the amygdala.
24% to 43%
less cortisol in a single hour, shown twice in randomised trials. Light tapping on the points sends the limbic brain a calm signal while you hold the hard thought.
2.
The breath
The long exhale.
5 minutes a day
of structured breathing improved mood more than mindfulness meditation in a Stanford trial. The exhale is the fastest lever you own on the vagus nerve.
3.
The Three As
Acknowledge. Accept. Affirm.
Name it, calm it
Putting a feeling into words lowers amygdala activity on the scans. Accepting it predicts better wellbeing six months on. Affirming the new truth lights up the brain's reward system.
4.
The image
Creative visualisation.
13.5% stronger
Twelve weeks of imagining a muscle contraction made the muscle 13.5% stronger with no movement at all. The brain does not need the body to move to rewire the body.
5.
The word and the emotion
Neuroplasticity, on purpose.
Three things at once
Memory only updates when the old feeling is live, the body is calm and something new is learned. Emotion is the amplifier. One clear, repeated word quietens the narrative brain so the new pattern can land.
6.
Rapid
Rapid, not rushed.
Minutes, not months
Across six trials, tapping for PTSD matched EMDR and CBT and far outperformed waiting. The state change is measurable inside one session. Ten minutes changes a state. Repetition changes a life.
Chronic stress shortens telomeres by the equivalent of a decade of ageing. Low heart rate variability predicts mortality. A tool that lowers cortisol within the hour, can be done anywhere and costs nothing to run is a longevity tool by definition.
The somatic points draw on the peer reviewed tapping literature, including Harvard and Bond University trials. Breath, image, word, emotion and the Three As each carry their own evidence base. Rapid Tapping® is built on trialled components and taught as one method. Nothing here is a promise of a medical outcome.
Next Practitioner cohort begins Tuesday 29 September. Certify, then join PROPEL the same week. The room is rolling, so there is nothing to miss.
For Level 2 Rapid Tapping® Practitioners who are ready to
You have done the work. Now get paid for it.
You are trained. You have felt it work, on yourself and on the people you practise with. And your business is not reflecting that yet. You feel it on a Tuesday when the diary has a gap, or on a Friday when the diary is full and the bank balance still is not. Either way, you are not commanding the abundance you want.
It is not because you are lazy. You have tried a lot of things. The Hider IMP® has you posting less than you mean to, and the Diminisher IMP® has you charging less than you are worth. Why is it so hard to be chosen when you are this good?
That is not a you problem. It is a Model problem, or a Message one, or Media, or Magnetism. PROPEL finds which one is carrying the weight and strengthens it. Then the next. It compounds outward. Hoping is not a strategy. Positioning yourself is now the key. Any of this feel like you?
Hold a room and a client at a level few can.
Build a practice known for results, not for effort.
Say a bigger price out loud without flinching.
Stop being the best kept secret in your field.
The founding rate closed on 20 September. The room rolls all year now. Join any Tuesday, 12 noon UK, and start your first Leap the same week.
Why Poppy
I built this without a single investor.
No funding round. No ad agency. Every pound this brand has ever spent came out of money the brand itself made.
I spent fifteen years as a TV producer whose entire job was spotting people nobody had heard of yet and turning them into names. Then I did it for myself.
£250k
in a single week
30,000
people tapping with me live on a radio stage
2
published books, Tapping In and Unlock Your Power, both commissioned by major publishers who came to me
15
years spotting talent before the industry did
I have been flown to LA to work with Alo. I have been hired by the second largest healthcare company in the world. And I have run my own method on myself the whole way through, which is the bit I actually want you to hear.
Because it is repeatable. Which means it is doable. For you, from exactly where you are standing.
As seen in
British Vogue · ELLE · Marie Claire · Grazia · Sunday Times Style · FT HTSI
Two books. One app. All built on the method you trained in.
Tapping In
Published by Hachette. The manifesting book that started it all.
Unlock Your Power
Published by HarperCollins. The seven step system, out now.
The Rapid Tapping® app
tap tap tap. Guided taps in your pocket. The method your clients meet first.
/ PROPEL Best rate
The Year
£2,000
One payment · 12 months for the price of 10 · Save £400
Every Tuesday with Poppy, live and recorded
Eight six week Leaps across the Four Ms
Two real time hot seats every session, by ballot
Recalibration Weeks plus your Success Lead between Tuesdays
Four seasonal Leap Deep-Dives a year
PRO Club + eligible PRO Register listing, all 12 months
Your rate locked for the whole year
Best value. A business takes a year to properly move.
/ PROPEL Rolling
Roll Month by Month
£200a month
Rolling · No twelve month tie in
Every Tuesday with Poppy, live and recorded
Join the Leaps you need, stay as long as you like
Two real time hot seats every session, by ballot
Recalibration Weeks plus your Success Lead between Tuesdays
Seasonal Leap Deep-Dives while you are a member
PRO Club + eligible PRO Register listing while you are a member
Your rate held for as long as you stay
Rolling. Stay for the Leaps you need. Join any Tuesday.
Open. The founding places closed on 20 September. The room is rolling, join any Tuesday.
PROPEL is a rolling room. Join any Tuesday, stay for the Leaps you need, and your rate is held for as long as you stay.
Before you join, please check the fit. By taking a place you confirm you have read the FAQs on this page and that you are a Level 2 Rapid Tapping® Practitioner, or enrolled in the next Level 2 training. At checkout you will tick the standard Rapid Tapping® agreement, the same one every RT PRO signs. Not sure you fit? Send us an email at support@poppydelbridge.com and we will tell you straight.
Do not undervalue yourself. Expect high compensation. It is a universal law to be rewarded for good work. Unless, of course, you are not good, and then you would not be in this. Ha.
Why it is this price
Cheaper than most incubators and masterminds. On purpose.
Business incubators, practitioner training programmes and masterminds at this level run at four figures a month. Private clients hire me, often on long running retainers, for my one to one eye on their expansion blocks and contraction traps across their ventures, their mindset and their relationships. PROPEL puts that same eye on your business every Tuesday, and in that room you build your next level offering suite. And I am properly, absolutely fine with it. Three reasons.
One. You cannot buy your way in. PROPEL begins at Level 2 Practitioner status and no amount of money skips that. The training is the filter, not the price.
Two. The people in this room are not customers, they are the proof. You build the results this room gets sold on next year, and I would rather have your story than my margin. For now.
Three. I want people to train in Rapid Tapping® just to get into this room. Train in the method to earn the door, walk through it, get paid properly for the method. That is not a loophole. That is the whole design.
The founding places went in three weeks. The price went up, and it stays up.
Put the money into perspective
It is not an investment. It is a roadmap you pay for once, then bring back in all year.
You know the pause before you pay for anything for your business. The Doubter IMP® gets in first. What if it does not work? What if I am the one it does not work for? So here is how I think about it, and how I want you to. £2,000 is not money leaving your business. It is a route map you buy up front, and then you spend the year collecting it back, on purpose, because now you have a reason to go and get it. Every Leap is built to bring it home. Here is what it looks like when the Four Ms line up, using ordinary practitioner rates, nothing fancy.
Model.
When the business model is correct you stop selling single sessions and sell a six week package. Say £1,000. Two of those and the year has paid for itself.
Model.
When you make the offer, out loud, to the people already around you, one yes a month at £1,000 is £12,000 across the year.
Magnetism.
When you feel magnetic, people say yes faster and pay without the wince. £75 a session becomes £120. Same clients, same hours, £45 more every time you sit down.
Message.
When your messaging is correct, your clients can finally explain you to their friends. One referral a month at £1,000 is another £12,000.
Message.
When you position yourself properly, rooms open. A clinic, a company, a wellbeing day. One workshop at £1,000 a quarter is £4,000.
Media.
When you start using momentum in the media, one post a week that brings one enquiry a week. Even at one yes in four, that is a new client a month you did not have.
Two packages pay for the year. Everything after that is the roadmap doing its job.
A word on the figures, wherever in the world you are reading this
These numbers are an illustration, not a promise. They are not typical, nobody's are, and they only happen when you put the work in. Income is never guaranteed and I will never pretend otherwise. What I can promise is that I am speaking from experience. For more than a decade I have supported people across a whole range of businesses as a strategic advisor, and I have built my own as a practitioner and an entrepreneur.
I have never run an ads campaign. My email list is small next to the big names. Every part of this business has been bootstrapped with money I earned from my own work. When I started, it was the kitchen table, around a full time job, as a single parent with properly high bills and a deep and enduring love of good handbags and clothes. Investing in myself, and taking myself seriously enough to do it, was tricky. I did it anyway, and I have never looked back.
The work is yours to do. The big fails and the big wins of a decade of building this as my second career are mine to hand you, so you do not have to repeat the fails to get to the wins.
The three things you are probably thinking
I cannot afford it right now. £200 a month is two sessions a month at a beginner rate. If the room does not hand you back one extra session a month, it is not doing its job, and I will be the first to say so.
I do not have clients yet. Good. Then your first Leap is the offer, and you make it, out loud, by week six. Nobody in this room is behind anyone. Different Leap, same Tuesday.
What if I do the year and nothing changes? Then you did not commit to your own IMPs®, and I will have told you that on a Tuesday long before the year is out. Hoping is not a strategy. Positioning yourself is now the key. What would it feel like to know the money was already on its way back before you had even paid it?
Straight answers.
What level do I need?
Level 2 Rapid Tapping® Practitioner or above. That means Level 2 in Rapid Tapping® specifically. Level 2 in EFT or any other tapping modality is a different qualification and does not qualify, however experienced you are. The route in is the Rapid Tapping® Practitioner Training, and you can join PROPEL alongside it.
Can Level 1 Instructors join?
No. Level 1 is Instructor status, primarily mood and wellbeing, and is not full practitioner status. Level 2 Rapid Tapping® Practitioner Training is the route in, and newly qualified Level 2s are welcome at the start of the next PRO LEAP, space permitting.
I am not trained in Rapid Tapping® yet. How do I get in?
Train first, then PROPEL. Rapid Tapping® PRO Certification is four weeks, live online, UK evenings, recorded. The next cohort begins Tuesday 29 September, and PROPEL is waiting for you the week you certify. See the Practitioner Training, or send us an email at support@poppydelbridge.com and we will point you the right way.
Interested in training in other tapping modalities like EFT alongside this?
Please get in touch. We have EFT trainers we love and are happy to help you train with them alongside Rapid Tapping®. Send us an email at support@poppydelbridge.com.
Do I need an existing business or clients?
No. Career switchers and newly qualified Level 2 Practitioners join with nothing built yet. You choose the PRO LEAP that fits your stage, so you are never behind anyone.
Will I be behind established members?
No. Each person chooses the personal PRO LEAP appropriate to where they are. Same room, different Leap.
Do I have to follow the current M?
No. Follow the focus, choose another M, or continue the Leap your business still needs. The teaching follows the focus. The coaching follows you.
Can I ask Poppy about a different M to the one the room is on?
Yes. Coaching, questions and hot seats can cover all four Ms at any time.
What happens in a Recalibration Week?
Week three of every six week Leap is a breather. Your PROPEL Success Lead hosts it: you catch up on what you committed to, see what is what, ask the practical questions and recalibrate before the room moves on. Poppy leads the other five Tuesdays, with two real time hot seats every session.
What is the difference between a Recalibration Week and a Leap Deep-Dive?
Recalibration Week is on a Tuesday, hosted by the in-house team. A breather with your peers, you catch up and get the practical thing done. The Leap Deep-Dive is an extra Wednesday UK evening, four times a year, ninety minutes with the team, where you look at everything the Leaps have built, stay accountable and choose what is next. One is a pause. The other is a decision. Poppy leads your Tuesdays. The team holds everything in between.
Can you advise on my yoga, coaching or other business?
Only where it directly helps build, market, deliver or grow your Rapid Tapping® business. That one question decides what belongs in the room.
Is PROPEL an advanced qualification or a PIP pathway?
No. PROPEL is business growth. Advanced and PIP pathways remain separate.
Is the PRO Club and licence still a separate cost?
No. PRO Club and your eligible PRO Register listing are included for the 12 months of PROPEL.
What if I cannot make a Tuesday?
Every session is recorded. Post your commitment for the week and your Success Lead picks it up.
Does my rate stay the same?
Yes, for as long as you stay a member, on the year or on the month. Your rate is held from the day you join. If the price rises later for new members, yours does not move.
Do I have to commit to 12 months?
No. PROPEL is a rolling room. Take the year at £2,000, which is 12 months for the price of 10 and the best rate, or go month by month at £200 and stay for the Leaps you need. Many take the year because a business takes a year to move, and the eight Leaps are designed to compound.
Can I join later in the year?
Yes. Join any Tuesday, space permitting, and pick the PRO LEAP that fits your stage. You are never behind anyone. The room has no deadline.
Is income guaranteed?
No. PROPEL builds strategy, visibility, systems, implementation and commercial capability. Specific outcomes are yours to make, and we will be right there while you make them.
You are ready if you have read this far.
You are not too new. You are not too busy. What you need is more certainty, more self belief, someone who has actually done it, and a really good eye on what you ditch, what you decide and what you do next.
I will do that with you. Bring your best energy, commit to your own IMPs®, and show up on Tuesdays.
Rolling room · Join any Tuesday · Level 2 Practitioner status required
Life is now. Let's go.