About Poppy
Poppy is the renowned thought-leader, success coach and educator of energy techniques.
The No 1 way to manifest the life you want is by taking control of your thoughts, feelings and energy.
Poppy Delbridge is a global leader in energy wellness—but not in the way you think.
She doesn’t just help people feel calmer. She helps them break through.
As a former senior executive in the entertainment industry turned transformational entrepreneur, Poppy has built a bold new way into modern success:
one that uses energy as the access point—not the afterthought.
Through her signature blend of ancient wisdom, future-facing quantum field techniques, and evidence-based energy psychology, she teaches that real fulfilment comes not from doing more, but from raising your frequency.
Her work shows us: this isn’t about coping.
It’s about creating.
Energy isn’t just part of the process.
It is the process.
Known as “The Celebrity Tapper” (British Vogue) and a force of positivity at her events, Poppy speaks on how clear away limiting beliefs in rapid timeframes with tapping techniques - and use frequency success as our way to more success, joy and resilience.
She leads a buzzing community of hundreds and thousands of people tapping IN their dreams and goals by tapping OUT their inner belief blocks. Her popular Rapid Tapping® Method and App brings the clinically proven therapeutic benefits of EFT into the realm of daily manifestation, self-belief and energy wellbeing.
A best-selling author of ‘Tapping In': Manifest The Life You Want With The Transformative Power of Tapping’ and former Executive at the forefront of the Entertainment industry, she is also a creative consultant, recognised as “one of the most powerful women in Television” (GLAMOUR) for creating hit shows like Netflix’s GLOW UP! and launching the careers of thought leaders & public figures for over 15+ years.
When she’s not working with private clients or teaching energy-enhancing techniques to busy teams, Poppy runs tapping-based live events and empowerment courses designed to radically improve our realities, fast.
