Rapid Tapping™ Is Here!

Your 15 min Rapid Tapping™ sessions are mornings and lunchtimes; live Monday to Friday. 

So what Happens During a Rapid Tapping™ Session? 

How long are they?

Our sessions are carefully designed for maximum results in the minimum time. Our morning session is 7.45-8am, our lunchtime session 1.45-2pm.

What do I need to do?

No prep, no gym clothes, no zen scenario required. You can tap from anywhere. We believe that you can spare at least 15 minutes a day for active self-care... and that's all we ask from you.  

What is the process?

In each live Tapping Session your Instructor (our hand-picked, qualified practitioners) will be visible on screen whereas you won't be (so come in your pyjamas if you want!)

You will be asked to notice your emotion and score this feeling out of 10, with 10 being very strong emotions and 1 being none at all. The aim is to reduce the score of a negative feeling over the 15 minute session using the technique.

Next, you will follow your Tapping Practitioner, tapping in a specific sequence on places of your upper body and head, usually repeating phrases at the same time. This is why a little privacy is nice during the sessions, but not essential!

When are the sessions?

Our 7.45am early morning session is a great way to start your day. However, if this doesn't work for you or you fancy a second round we have a second slot later in the day at 1.45pm. We encourage you to come to at least one session. 

Why this works and why we need it...

We used to think the brain was static. Now we know it has the ability to rewire itself thanks to a discovery called neuroplasticity, which means our brains change constantly - inline with our own thinking patterns and experiences.

The problem is two-fold:

1. Mostly, our own internal thoughts and external situations may not be providing us with positive reinforcement to keep us energised and running at a high-vibe. 
2. Our brains require daily ‘updates’ just like a computer, they need good conditioning to run at their peak, just like our bodies.  

Without daily updates we are running into the same old patterns, over and over. Great if you’re feeling like you’re on top of the world, winning at life, and free from all emotional pain? But what about the 99.9% of us? 

Without these daily ‘system updates’ our brains are still wired to survive. They’re built to keep us safe by ‘remembering’ something scary, stressful or traumatic. Every time even a whisper of that pops back at us... we go into the same energetic state. It’s like consistently drinking petrol because nobody has told you it’s not tap water and wondering why you feel rubbish all the time. 

Every time we have a negative experience in our lives that brings about a strong negative emotion, the little ‘peanut’ in our brain - our amygdala wakes up and screams ‘I am In danger!’ - Fight! Flee! Or Freeze!

When that little amygdala in our brain keeps sending messages saying ‘I’m not safe!’ It’s up to us to use a simple technique to tell it otherwise. 

Yes, at one time it used to be necessary for our very survival to be in a high-alert state to protect us from physical danger but nowadays that sense of stress has been shifted over to the realm of psychological stress, traumatic events, unpleasant situations and pain. 

The problem with this is that our brain can’t tell the difference between physical danger and modern day stresses, so it’s triggering us ALL THE TIME. How often does a tiger jump out at you? Our guess, not that often, yet our brains react the same way to a tigers appearance, an overly long To-Do lists and commuting delays.  

Sometimes, as a result, it can feel like no matter how hard we work, however much we try to reduce the anxiety, or kick bad habits, or have the balance we want, calm evades us. It can make us feel stuck and fed up. Like, what’s the point in all this, anyway? 

Isn’t it freeing to know that it’s the way we are built? 

This means we can get routinely plagued by self-doubt, ‘not-enoughness,’ self-sabotage, stuckness, overwhelm, panic and overachieving to offset energetic patterns that are holding us in unconscious gridlock.  

That’s where Rapid Tapping™ comes in.

It’s not your fault that you blame yourself when you’re feeling miserable, staying small, feeling anxious. Our brain is wired to keep us on high-alert. Seizing the Tapping technique, approved by the US military and cutting-edge healers alike, can help us reduce anxiety and pain and shift into new possibilities and opportunities.

We are all more stressed than ever before in the current climate. Experiencing these prolonged periods of high stress is not only detrimental for our emotional wellbeing, but can actually weaken our immune systems. We really need to get a handle on that pesky amygdala.

 You see, we are not taught about our brain health, or how to rebalance our energy to live more happily and confidently. Talking about a problem can sometimes just feel like we are right back in it, in stress and pain again. Rapid Tapping™ takes that state and transmutes it from negative to positive by positively interrupting the cycle at the core.

If we are not yet doing a simple daily practice (that takes just minutes) to keep ourselves at peak performance and in our most positive Infinite mindset, with improved emotional wellbeing then we are living and working with a missing part of the puzzle. We need to rewire with Tapping as often as we can. That’s why we created Rapid Tapping™, designed for those who care about rapidly and simply transforming their emotional and subsequently, physical health.

Rapid Tapping™ is an anonymous, interactive experience. You can open up in confidence, interact with your Tapping Practitioner and tap away, while no one else can see you on our private webinar platform.

Everyone in the 'Tapping Room' also benefits from a community spirit and energy. You get full privacy, whilst knowing you are not alone.

This is what makes our virtual Rapid Tapping™ experience all the more personal and unique because you feel like you're there in the room and you stay accountable each day.

Every so often, we hold Rapid Tapping™ Retreats (included in your subscription) so you can meet other tappers and make likeminded connections.

Founder of Rapid Tapping™ Poppy Delbridge, is an Entrepreneur, Mindset Expert and EFT Tapping Practitioner, training with the world's most respected institute for the therapy.

Her mission is to make tapping available to as many people as possible, offering free subscriptions to charities and schools, to make the technique become part of our day-to-day wellbeing routine.

Her take on the tapping is that we can 'fill' any space created from removing limited beliefs with empowering beliefs so we can shine brighter for society at large.

"Once we shift into a 'better decision-making state' with Rapid Tapping™ we can turn our goals into reality by 'normalising' these in the brain's auto-response." Poppy Delbridge

Swearing by the radical results she achieves with her Who's Who list of loyal clients, she places Rapid Tapping at the cornerstone of her own successes, running both a TV Entertainment company as one of "TV's Most Powerful Women" (Glamour) and us, the House of Possibility, the world's first boutique growth agency for conscious CEO's to celebrities.